No cheese vegetable pizza

No cheese, vegetable pizza

No cheese, vegetable pizza


Serves 4

Details
  • Servings:   4
  • Calories:   306
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 cup white flour
  • Half cup yogurt,
  • 1 tbsp cooking oil
  • Half tsp baking soda
  • 1 tsp lemon juice
  • 1 pinch salt
  • 1 medium size tomato
  • 1 medium size capsicum
  • 1 medium size onion
  • 2 tbsp tomato ketchup
  • 2 tbsp chilli garlic sauce
  • 2 tbsp white flour
  • 2 tbsp butter
  • 1 cup milk
  • 1 pinch salt
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