Roasted Purple Yam Stew

Roasted Purple Yam Stew

Roasted Purple Yam Stew


5 hours 20 minutes

Details
  • Servings:   8
  • Calories:   315
  • Protein:   16g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 ears corn
  • 1 lb shrimp, peeled and deveined, retaining shells
  • 4 cups water
  • 1 carrot, chopped
  • 1 teaspoon thyme
  • 2 small onions, chopped, divided
  • 2 lbs yams, purple
  • 4 tablespoons olive oil
  • 1 tablespoon Chinese five spice powder
  • 1 tablespoon kosher salt
  • 6 chili peppers, Calabrian, diced
  • 1 tablespoon fresh galangal root, grated
  • 1 ounce ginger, grated
  • 2 tablespoons garlic, grated
  • 5 ounces shiitake mushrooms, sliced (stems removed)
  • 2 ounces green onions, sliced
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