Roasted Yams and Kale

Roasted Yams and Kale

Roasted Yams and Kale


Serves 4

Details
  • Servings:   4
  • Calories:   505
  • Protein:   7g
  •  
  • Fiber:   15g
  • Sugar:   4g
  • Carb Total:   74g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 2.5 pounds Yams ; cut into medium/large cubes
  • 1 teaspoon Salt, or to taste
  • 1/2 teaspoon Black pepper, or to taste
  • 1/4 cup Olive oil ; divided
  • 1 Yellow onion ; sliced
  • 1 bunch Green Kale ; cut into 1 inch strips
  • 1/3 cup (heaping) Roasted garlic cloves
  • 1/2 teaspoon Dried thyme
  • 1/4 cup Red wine vinegar
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