Suran Ki Sabji Yam Curry

Suran Ki Sabji (Yam Curry)

Suran Ki Sabji (Yam Curry)


Serves 6

Details
  • Servings:   6
  • Calories:   119
  • Protein:   2g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 400 grams Yam ((suran) cut in 1&1/2 inch cubes, boiled in enough water to one-two whistle only)
  • 4 tablespoons Mustard oil
  • 1 Bay leaf
  • 1 inch Cinnamon stick
  • ½ teaspoon Red chilli powder
  • ½ teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • 2 Green chillies (slit)
  • 1 teaspoon Dry mango powder (amchoor powder)
  • ½ teaspoon Garam masala powder
  • Salt to taste
  • 1 Onion (medium size)
  • 1 Tomato (medium size)
  • 2 Green chillies
  • 4-5 cloves Garlic
  • 1 inch Ginger (piece)
  • 1 teaspoon Mustard seeds
  • ½ teaspoon Cumin seeds
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