Equatorial Guinea Boiled Yams

Equatorial Guinea Boiled Yams

Equatorial Guinea Boiled Yams

By internationalcuisine.com
40 minutes

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Details
  • Servings:   4
  • Calories:   328
  • Protein:   4g
  •  
  • Fiber:   10g
  • Sugar:   2g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Comments
Ingredients
  • 2 lbs. white yams (peeled and cut into chunks)
  • 2 tablespoons palm oil
  • salt to taste
Instructions

Equatorial Guinea Boiled Yams serves 4 original recipe by internationalcuisine.com.

View original preparation instructions

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