Spicy African Yam Stew
Ingredients
- 1 teaspoon vegetable oil
- 1 medium onion, chopped
- 1 large sweet potato, peeled and diced
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1/2 teaspoon ground cumin
- 1 cup chopped tomato
- 1 -2 chopped jalapeno
- 1 (15 1/2 ounce) can garbanzo beans, drained
- 1 cup diced zucchini
- 1/2 cup cooked rice
- 2 tablespoons creamy peanut butter
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