Traditional Egusi Soup with Pounded Yam
Ingredients
- 1 cup egusi (ground, melon seeds)
- 1/2 cup palm oil
- 1 large onion (chopped)
- 3 cloves garlic (minced)
- 1/3 pound beef (assorted meats)
- 1/3 pound goat (assorted meats)
- 1/3 pound chicken (assorted meats)
- 4 cups water (or broth)
- 2 cups spinach (chopped, fresh)
- 2 teaspoons crayfish (ground)
- 1 teaspoon ground pepper (optional)
- Salt to taste
- 2 large yams (peeled and cut into chunks)
- Water (for boiling)
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