Southern Yams

Southern Yams

Southern Yams


40 minutes

Details
  • Servings:   8
  • Calories:   437
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   31g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   26g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 cups Yams or sweet potatoes (cooked and mashed)
  • ½ cups coconut sugar
  • 2 eggs
  • ½ cup milk
  • 4 tablespoons Coconut Oil
  • 1/2 cup Pecans
  • 1/2 cup Coconut
  • 1/2 cup Raisins
  • 1 tablespoon vanilla
  • 1/3 cup coconut sugar
  • ¼ cup butter (softened)
  • ½ cup flour
  • ½ cup chopped pecans
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