Roasted Yam Salad with Green Tomato Salsa

Roasted Yam Salad with Green Tomato Salsa

Roasted Yam Salad with Green Tomato Salsa


Serves 6

Details
  • Servings:   6
  • Calories:   200
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   15g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 300 gms yam sliced
  • 1 inch ginger
  • 2 garlic cloves
  • 5-6 black peppercorns
  • 1 tsp fennel seeds
  • 2 tbsp coconut grated
  • 1/2 tsp tamarind paste
  • 1 tsp red chilli powder
  • 1 tbsp coconut oil
  • Salt to taste For the green tomato salsa
  • 4 Green tomatoes
  • 1 medium onion
  • 2 green chilli
  • 1/4 cup coriander leaves
  • 1 tsp lemon juice
  • 1 tbsp olive oil
  • Salt to taste For the salad
  • 2 cup mixed lettuce
  • 2 medium cucumber peeled and sliced in long strips
  • 1 pear sliced
  • 1/4 cup dried cranberries
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