CLEAN EATING RECIPES FOR WEIGHT LOSS: Yams Spinach

CLEAN EATING RECIPES FOR WEIGHT LOSS: Yams & Spinach

CLEAN EATING RECIPES FOR WEIGHT LOSS: Yams & Spinach

By thefitclubnetwork.com
Serves 1

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Details
  • Servings:   1
  • Calories:   445
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 organic yam ((depending on size))
  • 1/4 cup sautéed organic baby spinach
  • 1 teaspoon olive or coconut oil
  • 1 Tablespoon crumbled goat or feta cheese
  • 1/4 cup chopped raw pecans
  • salt + pepper ((to taste))
  • 1-2 splashes balsamic vinegar ((to taste))
Instructions

CLEAN EATING RECIPES FOR WEIGHT LOSS: Yams & Spinach serves 1 original recipe by thefitclubnetwork.com.

View original preparation instructions

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