Cauliflower and broccoli cheese

Cauliflower and broccoli cheese

Cauliflower and broccoli cheese


Serves 2

Details
  • Servings:   2
  • Calories:   597
  • Protein:   25g
  •  
  • Fiber:   9g
  • Sugar:   18g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • ½ medium cauliflower (around 400g/14oz)
  • ½ head broccoli (around 175g/6oz)
  • 30g/1oz butter
  • 30g plain flour
  • 400ml/14fl oz milk
  • 50g/1¾oz mature cheddar, finely grated
  • salt and ground black pepper
  • 2 slices bread, and butter, to serve (optional)
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