FOOD FOR THE SOUL: Maple Candied Yams

FOOD FOR THE SOUL: Maple Candied Yams

FOOD FOR THE SOUL: Maple Candied Yams

By lasvegasblackimage.com
Serves 6

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Details
  • Servings:   6
  • Calories:   195
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   26g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 1 stick or 4 heaping tablespoons Earth Balance Soy Margarine
  • 4 or 5 large fresh yams or sweet potatoes
  • ½ cup maple syrup
  • ¼ cup turbinado or unrefined cane sugar
  • 1 teaspoon cinnamon
  • ¼ teaspoon vanilla extract
  • ¼ teaspoon ground nutmeg
  • ½ teaspoon ground ginger
  • Pinch sea salt
Instructions

FOOD FOR THE SOUL: Maple Candied Yams serves 6 original recipe by lasvegasblackimage.com.

View original preparation instructions

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