Our 5 ingredient cheats curried fish dahl traybake recipe

Our 5 ingredient cheats curried fish dahl traybake recipe

Our 5 ingredient cheats curried fish dahl traybake recipe

By Good Housekeeping
1 hour 15 minutes

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Details
  • Servings:   4
  • Calories:   445
  • Protein:   41g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
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Ingredients
  • 3 1/2 tbsp. medium curry paste, we used Patak’s
  • 175 g natural yogurt
  • 4 skinless cod fillets (about 125g each)
  • 25 g coriander (stalks and leaves)
  • 250 g red split lentils, well rinsed
  • 2 tbsp. olive oil
Instructions

Our 5 ingredient cheats curried fish dahl traybake recipe serves 4 original recipe by Good Housekeeping.

View original preparation instructions

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