Slow Cooker Beef with Root vegetables

Slow Cooker Beef with Root vegetables

Slow Cooker Beef with Root vegetables


Serves 6

Details
  • Servings:   6
  • Calories:   292
  • Protein:   18g
  •  
  • Fiber:   6g
  • Sugar:   22g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • Beef Chuck : Roast / Rump steak
  • 1 Onion : chopped
  • 2 Carrots : peeled and chopped
  • 1 Turnip : peeled and chopped
  • 4 Potatoes small : quatered
  • 3 tbsps All Purpose flour :
  • 1 can Tomato Sauce :
  • 2/3 cup Brown Sugar :
  • 2 tsps Chilli Powder :
  • 1 tsp Cumin :
  • 1 tsp Garlic Powder :
  • to taste Salt
  • black pepper Ground
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