Ridiculously Healthy Millet Kale and Yam Burgers

Ridiculously Healthy Millet, Kale, and Yam Burgers

Ridiculously Healthy Millet, Kale, and Yam Burgers


Serves 6

Details
  • Servings:   6
  • Calories:   171
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup (uncooked) millet
  • 2 small sweet potatoes
  • 1 cup cooked chickpeas
  • 1 cup kale, chopped
  • 1 tablespoon ground flax meal
  • 3/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/3 cup vegan breadcrumbs (gluten free, if desired)
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