Mashed Purple Yams with Sesame Brown Butter recipes

Mashed Purple Yams with Sesame Brown Butter recipes

Mashed Purple Yams with Sesame Brown Butter recipes


50 minutes

Details
  • Servings:   4
  • Calories:   287
  • Protein:   3g
  •  
  • Fiber:   8g
  • Sugar:   1g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1.5 lb. Asian purple yams
  • 2 tablespoons butter (See notes if you want to make this a vegan recipe)
  • 1 tablespoon sesame oil
  • ¼ teaspoon rice vinegar
  • sea salt
  • 1 teaspoon toasted sesame seeds (or a mix of toasted and black sesame seeds)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library