Garlic Coconut Mashed Yams Sweet Potatoes

Garlic Coconut Mashed Yams (Sweet Potatoes)

Garlic Coconut Mashed Yams (Sweet Potatoes)

By food.com
25 minutes

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Details
  • Servings:   6
  • Calories:   125
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   5g
  •  
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 3 large garnet yams, peeled
  • 1 teaspoon olive oil
  • 4 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1/4 teaspoon allspice
  • 1 teaspoon sea salt
  • 1/2 cup coconut milk (full-fat, no sugar added)
  • 1/4 teaspoon white pepper
Instructions

Garlic Coconut Mashed Yams (Sweet Potatoes) serves 6 original recipe by food.com.

View original preparation instructions

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