Whole Grain Bowl with Parmesan Shrimp Yams

Ingredients

• 1 cup Green Lentils
• 1 cup Basmati Rice (Brown)
• 11⁄2 teaspoons Kosher Salt (divided)
• 1 Yam
• 1 teaspoon Extra Virgin Olive Oil (divided)
• 11⁄2 pounds Shrimp (peeled and deveined - if frozen, make sure they’re fully defrosted)
• 1⁄2 cup Parmesan Cheese (grated)
• 10 ounces Baby Spinach
• 1⁄2 teaspoon Sesame Oil (this is for the dressing, you’ll use an additional drizzle for the spinach)
• 1 Grapefruit (ruby red or your choice of variety)
• 1 Blood Orange (or mandarin)
• 3 Tablespoons Soy Sauce
• 1 teaspoon Honey
• 1 teaspoon Dijon Mustard
• 1⁄4 teaspoon Garlic Powder
• 1 Tablespoon Water (this is for the dressing, you’ll need a separate pot of water for the grains)
• 1⁄4 cup Avocado Oil
• 1⁄4 cup Pepitas

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