Plum and almond baked oats

Plum and almond baked oats

Plum and almond baked oats


Serves 9

Details
  • Servings:   9
  • Calories:   290
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   15g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 2 ripe bananas, mashed (about 200g/7oz)
  • 2 free-range eggs
  • 250g/9oz Greek-style yoghurt, plus extra to serve
  • 220ml/8fl oz milk (any type)
  • 2–3 tbsp maple syrup
  • 1 tsp vanilla extract
  • ½ tsp almond extract (optional)
  • 150g/5½oz rolled oats
  • 150g/5½oz oat flour
  • 60g/2¼oz ground almonds
  • ½ tbsp baking powder
  • ½ tsp bicarbonate of soda
  • ¼ tsp fine salt
  • 4–5 ripe plums, stones removed, cut into wedges
  • 4 tbsp flaked almonds
  • icing sugar, for dusting (optional)
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