Lemon and Oregano Chicken with Southern Flame Yams and Feta Whip

Lemon and Oregano Chicken with Southern Flame Yams and Feta Whip

Lemon and Oregano Chicken with Southern Flame Yams and Feta Whip

By myfoodbag.co.nz
Serves 1

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Details
  • Servings:   1
  • Calories:   862
  • Protein:   43g
  •  
  • Fiber:   16g
  • Sugar:   12g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   42g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Comments
Ingredients
  • 1 shallot
  • 1 clove garlic
  • 200g southern flame yams
  • ½ courgette
  • ½ carrot
  • ½ lemon
  • 150g chicken thigh
  • 1½ tsp oregano herb blend
  • 2 Tbsp white wine/water
  • 2-3 Tbsp chicken stock
  • 1/3 bag baby spinach
  • 1 tsp butter
  • 50g feta cheese
Instructions

Lemon and Oregano Chicken with Southern Flame Yams and Feta Whip serves 1 original recipe by myfoodbag.co.nz.

View original preparation instructions

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