Roast Chicken with Yams Mushrooms and Gravy
Ingredients
- 1 red onion, diced 2-3cm
- 200g Brussels sprouts, cut in half
- 2 parsnips, cut in quarters and core removed
- 200g yams
- 1 punnet mushrooms, halved
- 2 tsp oil or spray oil
- 2 tsp balsamic vinegar
- 50g feta cheese, crumbled
- 40g pumpkin seed and walnut mix
- 1 tsp oil or spray oil
- 550g lean chicken breasts
- 1 Tbsp wholegrain mustard
- 1 tsp honey
- 1 Tbsp chicken herbs
- 1½ Tbsp chopped rosemary
- 1 clove garlic, chopped
- 80g roast chicken jus
Instructions
Roast Chicken with Yams, Mushrooms and Gravy serves 4 original recipe by myfoodbag.co.nz.
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