Protein Brownie Balls 3 Ways: Yams Black Beans or Pumpkin

Protein Brownie Balls 3 Ways: Yams, Black Beans or Pumpkin

Protein Brownie Balls 3 Ways: Yams, Black Beans or Pumpkin

By nutrifoodie.ca
Serves 20

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Details
  • Servings:   20
  • Calories:   211
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 2 cups yams (chopped and boiled*)
  • 2 cups black beans (rinsed*)
  • 2 cups pumpkin puree
  • ½ cup oat flour
  • ½ cup cocoa powder
  • ½ cup hemp hearts (divided)
  • 3 tbsp coconut oil
  • ¼ cup Honey
  • 1 tsp baking powder
  • 2 tbsp flaxseeds (ground)
  • 2 tbsp water
  • ½ cup chocolate chips (dark)
  • 1 tbsp coconut oil
Instructions

Protein Brownie Balls 3 Ways: Yams, Black Beans or Pumpkin serves 20 original recipe by nutrifoodie.ca.

View original preparation instructions

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