Roast Chicken with Yams Mushrooms and Gravy
Ingredients
- ½ red onion, diced 2-3cm
- 100g Brussels sprouts, cut in half
- 100g yams, cut in half
- 1 parsnip, cut in quarters and root removed
- 1 punnet mushrooms, cut in half
- ¾ tsp oil or spray oil
- 1 tsp balsamic vinegar
- 30g feta cheese, crumbled
- 20g pumpkin seed and walnut mix
- ½ tsp oil or spray oil
- 275g lean chicken breasts
- 1½ tsp wholegrain mustard
- ½ tsp honey
- 1½ tsp chicken herbs
- 1½ Tbsp chopped rosemary
- 1 clove garlic, chopped
- 40g roast chicken jus
- 2 Tbsp water
Instructions
Roast Chicken with Yams, Mushrooms and Gravy serves 2 original recipe by myfoodbag.co.nz.
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