Five Alarm Five Bean Chili with Yams

Five-Alarm Five-Bean Chili with Yams

Five-Alarm Five-Bean Chili with Yams


4 hours 25 minutes

Details
  • Servings:   7
  • Calories:   420
  • Protein:   22g
  •  
  • Fiber:   22g
  • Sugar:   10g
  • Carb Total:   57g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 cups Tomato Broth (made From Bouillon Found In Mexican Aisle)
  • 2 cans (15 Oz. Size) Diced Tomatoes In Juice
  • 1 can (15 Oz. Size) Butter Beans, Drained And Rinsed
  • 1 can (15 Oz. Size) Garbanzo Beans, Drained And Rinsed
  • 1 can (15 Oz. Size) Black Beans, Drained And Rinsed
  • 1 can (15 Oz. Size) Kidney Beans, Drained And Rinsed
  • 1 can (15 Oz. Size) Chili Beans, With Seasoning And Liquids
  • 2 whole Yams, Washed Well And Cubed
  • 1 whole Yellow Onion, Chopped
  • ½ cups Canned Diced Green Chiles, Hot Or Mild
  • 2 cloves Garlic, Finely Minced
  • 1 whole Jalapeno Pepper, Seeded And Chopped
  • ½ Tablespoons Chili Powder
  • ½ Tablespoons Chipotle Chili Powder
  • 2 teaspoons Ground Cumin
  • ⅓ teaspoons Cayenne Pepper (This Is Spicy; Use Less As Desired)
  • ¼ teaspoons Liquid Smoke
  • 2 Tablespoons Cornstarch
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