Dairy Free Gluten Free Candied Yams

Dairy Free & Gluten Free Candied Yams

Dairy Free & Gluten Free Candied Yams


55 minutes

Details
  • Servings:   8
  • Calories:   133
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   12g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 6 large organic sweet potatoes
  • 1/4 cup brown sugar (OR maple syrup for a refined sugar free version)
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 cup apple cider (or apple juice)
  • 1/4 cup organic blueberries
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