Buffalo Chicken Chili with Japanese Yams paleo and whole 30 friendly!

Buffalo Chicken Chili with Japanese Yams (paleo and whole 30 friendly!)

Buffalo Chicken Chili with Japanese Yams (paleo and whole 30 friendly!)


45 minutes

Details
  • Servings:   4
  • Calories:   407
  • Protein:   27g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   24g
  •  
  • Dish:   main course
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Cuisine
  • american
  • japanese
Ingredients
  • 1 tablespoon olive oil or avocado oil
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 large Japanese yam, peeled and cut into ½'' cubes (about 2½ cups of diced potato total..you could use regular sweet potato or russet potato here too)
  • 1 pound ground chicken
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt
  • 1 1/2 cups low sodium chicken broth
  • 8 ounce can of tomato sauce
  • 1/3 cup buffalo sauce*
  • 1/4 cup ranch dressing*
  • 1/4 cup thinly sliced scallions + extra for serving
  • 1/4 cup chopped cilantro + extra for serving
  • freshly grated cheddar cheese for serving
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