Easy Candied Yams Recipe lightened up

Easy Candied Yams Recipe (lightened-up)

Easy Candied Yams Recipe (lightened-up)

By easyeatsdietitian.com
1 hour 15 minutes

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Details
  • Servings:   9
  • Calories:   192
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
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Ingredients
  • 2.5 Pounds Sweet Potatoes (Peeled)
  • 3 Tablespoons Coconut Oil
  • 1/4 Cup Coconut Sugar
  • 1 Teaspoon Vanilla Extract
  • 1 Teaspoon Cinnamon
  • 2 Tablespoons Non-Dairy Milk
  • 1/4 Cup Pecans
  • Regular or Mini Marshmallows (Optional)
Instructions

Easy Candied Yams Recipe (lightened-up) serves 9 original recipe by easyeatsdietitian.com.

View original preparation instructions

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