Light and Creamy Hot Artichoke Dip

Ingredients

• 1 slice hearty white sandwich bread
• 2 tablespoons grated Parmesan cheese
• 2 (9-ounce) packages frozen artichoke hearts
• 3 teaspoons olive oil
• 1/2 teaspoon table salt
• 1/4 teaspoon ground black pepper
• 1 medium onion , chopped fine
• 2 cloves garlic , minced
• 2 teaspoons minced fresh thyme leaves
• 1 cup light cream cheese , at room temperature
• 1/2 cup shredded low-fat cheddar cheese
• 1/4 cup low-fat sour cream
• 2 tablespoons grated Parmesan cheese
• 2 tablespoons lemon juice
• 2 tablespoons chopped parsley
• 1/2 teaspoon cayenne pepper

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