Butternut squash curry with chickpeas

Butternut squash curry with chickpeas

Butternut squash curry with chickpeas


Serves 6

Details
  • Servings:   6
  • Calories:   984
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 3 tbsp vegetable oil
  • 2 tbsp black mustard seeds
  • 1 tbsp cumin seeds
  • 12 cardamom pods, split
  • handful of curry leaves
  • 2 large onions, chopped
  • 5 garlic cloves, grated
  • 5cm/2in piece fresh root ginger, finely grated
  • 2 tsp ground turmeric
  • 1 tsp ground cumin
  • 2 tbsp ground coriander
  • 1 litre/1¾ pint hot vegetable stock
  • 1kg/2lb 4oz peeled, deseeded butternut squash (prepared weight), cut into 2.5cm/1in chunks
  • 250ml/9fl oz coconut cream
  • 2 x 400g tins chickpeas, drained and rinsed
  • 200g/7oz green beans, cut into 2.5cm/1in lengths
  • 3 x 250g/9oz pouches ready-cooked pilau rice
  • cucumber, tomato and red onion salad
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