Oh so sweet potatoes

Oh so sweet potatoes

Oh so sweet potatoes

By hypnosishealthinfo.com
Serves 4

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Details
  • Servings:   4
  • Calories:   157
  • Protein:   2g
  •  
  • Fiber:   6g
  • Sugar:   21g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • south american
Comments
Ingredients
  • * 2-3 yams or sweet potatoes (red yams make a very colorful dish)
  • * 2-3 apples
  • * 1 Tbsp jam or fruit spread (100%, no sugar added, peach, orange or pineapple)
  • * ½ cup orange juice
Instructions

Oh so sweet potatoes serves 4 original recipe by hypnosishealthinfo.com.

View original preparation instructions

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