Parsnip and Sweet Potato Bake

Parsnip and Sweet Potato Bake

Parsnip and Sweet Potato Bake

By food.com
1 hour

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Details
  • Servings:   4
  • Calories:   162
  • Protein:   2g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1/2 lb about 3 average parsnip
  • 1/2 lb about 1 large yam
  • 1 tablespoon melted margarine or 1 tablespoon oleo
  • 1/3 cup orange juice
  • 1/2 teaspoon orange zest
  • 1/8 teaspoon cinnamon
  • 2 tablespoons brown sugar
Instructions

Parsnip and Sweet Potato Bake serves 4 original recipe by food.com.

View original preparation instructions

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