Beef Stew with Pumpkin

Beef Stew with Pumpkin

Beef Stew with Pumpkin

By eatsmarter.com
1 hour 15 minutes

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Details
  • Servings:   4
  • Calories:   649
  • Protein:   39g
  •  
  • Fiber:   14g
  • Sugar:   6g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 600 grams Beef
  • Pepper
  • 4 tablespoons Canola oil
  • 250 milliliters Red wine
  • 150 milliliters Beef broth
  • 500 grams Hokkaido pumpkins
  • 500 grams Yam
  • 2 tablespoons Sauce/gravy thickener
  • Salt
  • Pepper
  • Chili powder
Instructions

Beef Stew with Pumpkin serves 4 original recipe by eatsmarter.com.

View original preparation instructions

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