Panchkutiyu Shaak | Gujarati Mixed Vegetable

Panchkutiyu Shaak | Gujarati Mixed Vegetable

Panchkutiyu Shaak | Gujarati Mixed Vegetable


25 minutes

Details
  • Servings:   4
  • Calories:   186
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 150 gms Purple Yam (Substitute: Potato or Yam)
  • 75 gms Brinjal
  • 75 gms Ridge Gourd
  • 75 gms Bottle Gourd
  • 75 gms Peas
  • 1/2 Cup Coriander Leaves ((Tightly Packed Cup))
  • 1/2 Cup Grated Coconut
  • 1 tsp Red Chilli Powder
  • 1 tsp Garam Masala
  • 1/2 tsp Turmeric
  • 2 tsp Sugar
  • 1 tbsp Lemon Juice
  • 2 tbsp Oil
  • 1 tsp Mustard Seeds
  • 1/2 tsp Asafoetida, Hing
  • 8-10 Fried Muthiya (See Notes for Recipe)
  • Salt to Taste
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