Healthy Chocolate Smoothie
Ingredients
- 1 cup (240 mls) dairy-free milk
- 1 frozen banana (, or a fresh one and a handful of ice)
- ½ cup (100 grams) cooked sweet potato or yam (, or pumpkin )
- 1 tablespoon cocoa powder
- 1 tiny pinch fine sea salt
- 1 tablespoon flaxseed or chia seed ((OPTIONAL ) , or use both)
- 1 tablespoon maple syrup or 1 date ((OPTIONAL for extra sweetness))
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