Pan fried frish fillet

Pan fried frish fillet

Pan fried frish fillet

By Cookpad Spain
Serves 2

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Details
  • Servings:   2
  • Calories:   139
  • Protein:   12g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • Fish fillet
  • Salt
  • Pepper
  • Cooking oil
  • Wheat flour
  • Lemon juice
Instructions

Pan fried frish fillet serves 2 original recipe by Cookpad Spain.

View original preparation instructions

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