Jack O Lanterns
Ingredients
- * 6 orange bell pepper
- * 1 lb lean ground turkey
- * 4 cup mushroom, chopped finely
- * 2 cup cauliflower, chopped finely
- * 2 cup tomato sauce
- * 1 yam, chopped finely
- * 1 small yellow onion, chopped finely
- * 1 garlic clove, minced
- * 1/2 teaspoon poultry seasoning
- * sea salt and freshly ground black pepper to taste
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