Immune Boosting Chinese Herbal Chicken Soup

Immune-Boosting Chinese Herbal Chicken Soup

Immune-Boosting Chinese Herbal Chicken Soup


Serves 12

Details
  • Servings:   12
  • Calories:   308
  • Protein:   21g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • french
  • chinese
Ingredients
  • 1 whole organic chicken (~4-5 pounds)
  • 6 pieces of chinese yam
  • 1 handful of south almonds (~12g)
  • 1 large handful of medium-sized jujubes (~8-10 jujubes, 35g)
  • 1 handful of goji berries ( ~15g)
  • 8-10 cups of water
  • optional: 1 small handful of north almonds (soaked overnight in water (see note in north almond section above) ~6g)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library