Roasted Carrot Soup

Roasted Carrot Soup

Roasted Carrot Soup


Serves 6

Details
  • Servings:   6
  • Calories:   234
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 pounds (5 cups) carrots, peeled, cut into 1/2-inch slices*
  • 1 large (1 pound) yam, peeled, cut into 1/2-inch slices
  • 1 medium (1 cup) onion, cut into eighths
  • 4 cloves fresh garlic
  • 3 tablespoons olive or vegetable oil
  • 3 (14-ounce) cans chicken or vegetable broth
  • 1 cup Land O Lakes® Fat Free Half & Half
  • 1 tablespoon fresh chopped thyme leaves**
  • Salt, if desired
  • Pepper, if desired
  • Fresh thyme sprigs, if desired
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