Jamaican style tin mackerel
Ingredients
- 2 cans mackerel in tomato sauce
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 bell pepper (chopped)
- 2 tomatoes (chopped)
- 1 Scotch bonnet pepper ((optional, for heat))
- 1 teaspoon thyme
- 1 teaspoon paprika
- Salt and pepper (to taste)
- 2 tablespoons cooking oil
- cooked rice (for serving)
- boiled yam (for serving)
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