Jamaican Red Peas Soup

Jamaican Red Peas Soup

Jamaican Red Peas Soup


1 hour

Details
  • Servings:   4
  • Calories:   445
  • Protein:   14g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 160 g of Dry Red Kidney Beans
  • 1.6 L of Vegetable Stock
  • 1 Brown Onions
  • 2 Carrots
  • 200 g of Yam (white or yellow)
  • 2 Spring Onions Stalks
  • 2 Scotch Bonnet Chillies
  • 0.5 tsp of Ground Allspice
  • 250 mL of Coconut Milk Drink
  • 50 g of Cornmeal
  • 50 g of Rice Flour (or gluten-free or white flour)
  • 0.5 tsp of Baking Powder
  • 0.5 tsp of Salt
  • 2 tsp of Ground Thyme
  • 65 mL of Cold Water
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library