Ingredients
- 160 g of Dry Red Kidney Beans
- 1.6 L of Vegetable Stock
- 1 Brown Onions
- 2 Carrots
- 200 g of Yam (white or yellow)
- 2 Spring Onions Stalks
- 2 Scotch Bonnet Chillies
- 0.5 tsp of Ground Allspice
- 250 mL of Coconut Milk Drink
- 50 g of Cornmeal
- 50 g of Rice Flour (or gluten-free or white flour)
- 0.5 tsp of Baking Powder
- 0.5 tsp of Salt
- 2 tsp of Ground Thyme
- 65 mL of Cold Water
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