Kalan Morozhichha Koottaan

Kalan (Morozhichha Koottaan)

Kalan (Morozhichha Koottaan)


30 minutes

Details
  • Servings:   4
  • Calories:   510
  • Protein:   25g
  •  
  • Fiber:   8g
  • Sugar:   32g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • Plantain, green (Nenthrakkaya) : 2 Nos.
  • Yam (Chena) : 250 Gms.
  • Diluted Curd/Buttermilk : 750 Ml.
  • Grated Coconut : 1 cup
  • Cumin seeds : 2 tspsns.
  • Turmeric Powder : 1 tspn.
  • Pepper : ¼ tspn
  • Red Chilli Powder : 4 tspns.
  • Salt : To taste
  • Mustard Seeds : 1 tspn.
  • 10 Nos Curry leaves : 8
  • Fenugreek seeds : ¼ tspn. (only if necessary)
  • 5 Nos Red Chilli pieces : 4
  • Coconut/Refined Oil : 2 tspns.
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