Pan Fried Sole with Lemony Herb Butter

Pan-Fried Sole with Lemony Herb Butter

Pan-Fried Sole with Lemony Herb Butter

By America's Test Kitchen
30 minutes

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Details
  • Servings:   4
  • Calories:   348
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 3 tablespoons unsalted butter , softened
  • 3 tablespoons minced fresh chives
  • 2 teaspoons grated lemon zest
  • Salt and pepper
  • 1/2 cup all-purpose flour
  • 4 (6-ounce) skinless sole fillets
  • 3 tablespoons vegetable oil
Instructions

Pan-Fried Sole with Lemony Herb Butter serves 4 original recipe by America's Test Kitchen.

View original preparation instructions

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