Kootu Curry Recipe

Kootu Curry Recipe

Kootu Curry Recipe


35 minutes

Details
  • Servings:   4
  • Calories:   243
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1/2 cup elephant yam
  • 1/2 cup green plantain
  • 1/2 cup black chana
  • 1/4 teaspoon turmeric powder
  • water as needed
  • salt to taste
  • 1/2 cup coconut
  • 2 nos garlic
  • 1 no green chilli
  • 1/4 teaspoon pepper
  • 1/2 teaspoon jeera
  • 2 teaspoon coconut oil
  • 1/2 teaspoon mustard seeds
  • 1 red chilli
  • few curry leaves
  • 1/4 cup coconut
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