Frog Legs Recipe

Frog Legs Recipe

Frog Legs Recipe


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   409
  • Protein:   10g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   29g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 yam
  • 1 plantain
  • 1 green pepper
  • 2 tbsp olive oil
  • Kosher salt to taste
  • Fresh Ground Black Pepper to Taste
  • 6 frog legs
  • ¼ cup lime juice
  • ½ tsp Salt (or more to taste)
  • ½ tsp Pepper
  • 1 tsp garlic
  • 1 tbsp red wine vinegar
  • 2 tsp thyme
  • ½ cup flour
  • Vegetable oil (for frying)
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