Mashed Sweet Potatoes

Mashed Sweet Potatoes

Mashed Sweet Potatoes


Serves 4

Details
  • Servings:   4
  • Calories:   287
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   20g
  • Carb Total:   50g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 2 lbs (900 g) sweet potatoes or yams
  • 3 tablespoons (45 ml) packed brown sugar
  • 2 tablespoons (30 ml) butter or margarine
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