Avial Kerala Style Mixed Vegetable Curry with Spiced Coconut

Avial (Kerala Style Mixed Vegetable Curry with Spiced Coconut)

Avial (Kerala Style Mixed Vegetable Curry with Spiced Coconut)


Serves 5

Details
  • Servings:   5
  • Calories:   401
  • Protein:   15g
  •  
  • Fiber:   10g
  • Sugar:   17g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 1 number potato ((medium size))
  • 1 numer raw banana ((small size))
  • 100 gram yam
  • 1 number carrot ((medium size))
  • 1 number drumstick
  • 12 number beans
  • 1/2 number zucchini
  • 1/2 number raw mango
  • 1/2 cup curd
  • 1 sprig curry leaves
  • coconut oil
  • salt
  • 2 cup grated coconut
  • 4 number green chilli
  • 3 number shallot
  • 3 number garlic
  • 1/2 teaspoon jeera
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library