Chinese Style Beef Sweet Potato and Bok Choy Stew

Chinese-Style Beef, Sweet Potato, and Bok Choy Stew

Chinese-Style Beef, Sweet Potato, and Bok Choy Stew


Serves 4

Details
  • Servings:   4
  • Calories:   448
  • Protein:   31g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   2g
  • Saturated:   12g
  • Fat Total:   31g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 4 large garlic cloves
  • 1 piece fresh ginger (1 in. square), cut into chunks
  • 1 1/4 pounds beef rib-eye steaks (about 1 1/2 steaks)
  • 1/2 teaspoon kosher salt
  • 1 tablespoon vegetable oil
  • 2 teaspoons Chinese five-spice powder
  • 3 cups reduced-sodium beef broth
  • 2 tablespoons soy sauce
  • 1 deep-orange sweet potato (12 oz.; often labeled "yam")
  • 12 ounces baby bok choy
  • 2 green onions
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