Coco Vegetable Gratin
Ingredients
- 2 medium carrot
- 1 zuchhini
- 1/4 red pepper
- 1/2 a head of cauliflower flowerlets
- 1 medium sweet potato cubed
- 1 yam skinned and cubed
- 1 fennel bulb stalk sliced
- 2 large kale leaves
- 2 tablespoon of Coconut oil, a teaspoon of Ghee (optional)
- 1 teaspoon turmeric powder
- 1 teaspoon caraway seeds
- 1 teaspoon cumin seeds
- 1 teaspoon of cinnamon
- 1 teaspoon of mustard seeds
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