Overnight Oats in a Jar with Almond Milk and Fresh Fruit

Overnight Oats in a Jar with Almond Milk and Fresh Fruit

Overnight Oats in a Jar with Almond Milk and Fresh Fruit

By Whole Living
Serves 1

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Details
  • Servings:   1
  • Calories:   282
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 1/2 cup rolled oats
  • 1/2 cup almond milk (unsweetened or sweetened)
  • 1 tablespoon chia seeds (optional, for added fiber)
  • 1 teaspoon honey or maple syrup (optional, for sweetness)
  • 1/2 cup fresh fruit (berries, bananas, or apples)
  • 1/4 teaspoon vanilla extract (optional)
Instructions

Overnight Oats in a Jar with Almond Milk and Fresh Fruit serves 1 original recipe by Whole Living.

View original preparation instructions

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