CREAMY OATMEAL WITH PEANUTS

CREAMY OATMEAL WITH PEANUTS

CREAMY OATMEAL WITH PEANUTS


Serves 4

Details
  • Servings:   4
  • Calories:   139
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1 Cup of water
  • 1 Cup of oatmeal
  • Handful of peanuts
  • 1/4 cup of milk (optional) or coconut milk
  • Maple syrup to taste
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